Committing to a plan I recently posted about my training plan for January. I am now two weeks in to that plan and wanted to share some of my thoughts on training, why and how I came up with this plan. I’ve set my 2018 goals – to run more and faster - and challenges … Continue reading Committing to a training plan
Beautiful Brecon Beacons
I put my legs and lungs to the test in the Brecon Beacons this week and wow, was it worth it. I had some annual leave to use up and had got it in to my head about going somewhere new and somewhere challenging, so having a google search I stumbled upon the Beacons Circuit … Continue reading Beautiful Brecon Beacons
Guy Stapleford Ultra 