Indoors vs Outdoors – a 24hr Challenge

I like to ask the really pointless questions, by and large it's how all of my challenges start life, with the question  "Could I [insert ridiculousness]?" This time, with the countdown well and truly ticking for Race Across America next year, the question that struck me was "Could I go further indoors or outdoors?"...and so … Continue reading Indoors vs Outdoors – a 24hr Challenge

Magnesium & Recovery

With my #PACE140 challenge underway and the increasing training load as I work towards the Race Across America in 2022, I'm keen to make sure I manage the DOMS (Delayed Onset Muscle Soreness) as best I can. I'll be honest, I'm not the best at always taking time to focus on proper recovery - life is busy and often I'm off the bike straight on to something else.

vWTTC 24hr on FulGaz

In my pursuit to qualify for the world's toughest bicycle race - the 3,000 mile Race Across America - I took on the 24hr virtual World Time Trial Championships on the 16th & 17th of January. Thanks to Covid, the event normally held on an 18 mile flat course in Borrego Springs, California, was being held virtually on the app FulGaz.